I admit, I'm a little behind in my announced thrice-weekly schedule of these Transformations posts. I don't feel bad about it, however, and I don't intend to play the make-it-up-later game. I'm just taking one day at a time.
That being said, I know that my subconscious has reason to delay posting this particular item. It knows that if nobody knows about this next step I'm taking, nobody will be the wiser if I give up on it. So here goes: I've finally decided to tackle the fitness dragon with a little more vigour. The other day I was doing up the button on my shorts after using the washroom when it popped off, pinballed around the room, and I'm pretty sure landed in the cyclone of swirling waste which was on its way out of my home (i.e. in the toilet).
I liked those shorts. It's no big deal to sew on a new button, but there's a reason it came off in the first place.
I've asked for a friend who has some experience with exercise to help me design a workout program. Once I've got a better understanding of it, I'll post again with some more details.